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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

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  2. 60: When You're New to the Gym | Fitness and Health

60: When You're New to the Gym | Fitness and Health

Jan 21, 2015

Are you new to the gym and feel embarrassed, fearful, or unsure of why you're there? Tune in to the podcast episode to get amped up, feel encouraged, and know that you CAN do this! Leave your ego at the door! 

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