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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Aug 20, 2014

What do I eat when I'm sick? What will help me heal faster? What will make me feel better? Why do I lose weight when I'm sick?

These are all great questions to which everyone should know the answers. Listen in as Kristy Jo discusses what to eat or not eat when you're sick as well as these other questions. 

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