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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Jul 31, 2014

Everyone you talk to is a busy person. Everyone you talk to can make every excuse in the world not to live a healthy lifestyle. 

"I'm too busy."

"I don't have time."

"I don't know how."

"I already tried and it didn't work."

No matter what "obstacle" you have, use this process to set yourself up for success as you begin following the Power Foods Lifestyle and utilizing Body Buddies strategies for success!