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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Nov 11, 2014

Do you have fears that paralyze you can cause you to NOT do the very thing you wish you could?  Tune in to this Body Buddies episode where Kristy Jo tells her experience in facing her fear of heights to jump off and complete the World's Largest Rope Swing of the Corona Arch in Moab, Utah.