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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Mar 6, 2018

What is Leaky Gut and the Microbiome? 

Latest research reveals we are doing ourselves a disservice by not looking at the root cause of illness and disease. How could that be? Due to the connection between the ecosystem in the gut and all the bacteria housed there, researchers are finding the direct correlation between how we eat, autoimmune conditions, mental health conditions, and nearly every one of these "mystery illnesses" that continue to pop up.

Talking about the chemicals in our food and how they are changing our biology is a topic that many don't want to hear; in fact, they believe I am quite controversial when I talk about this. However, that mental construct, carefully crafted through cultural paradigms and media programming, is doing no one any good. Instead, it's making us sicker and sicker and raising our mortality rates, insurance premiums, and dissatisfaction with life with each passing year.

Body Buddies has taken a dramatic shift over the past 6 months and will continue to do so as we focus on preventative health in addition to foundational systems of nutrition and supplementation to helping the body calm, organs to function properly, and to get the main contributor to stressful state bodies out of the picture. Then, and only then, are all the tests, additional doctor's tests, and procedures going to be of any good to you.

Strong statements, but I believe them whole-heartedly and see it all the time. I hope that each of my Body Buds are open-minded enough to learn, consider the reality of what is causing these disturbances in their bodies, and then make the changes necessary as they feel appropriate. We have FAR more power over the environmental situation than we may convince ourselves. Let us rise up and take control... and create a BEAUTIFUL BRAIN and life.

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