Oct 18, 2017
"The Big Comeback" with Heather
Dees-
Have you ever felt like you'd never be as good as
you used to be?
Does it feel like you reached your prime a while ago
and that you need to accept the new path of your
life?
Are you READY
to accept that, or do you need a little push to help you see the
light?
Tune into this podcast episode where Kristy Jo interviews IFBB
Figure Pro, Heather Dees, who made her back come back to place
fourth at the 2017 Olympia Bodybuilding Competition in September
2017. Heather is a 4x Olympian, 6x Arnold Classic Figure
International Top 6 Athlete, and has placed Top 6 in 21 of 24
Pro Figure Shows.
After a car accident in 2013, Heather experienced neurological
issues that impacted her competing for the next 4 years. It took
years of therapy to get her back to her best shape ever and get
answers for her body!
In this episode you will
hear Heather talk about:
- What it felt like to take 4th after years of not being at her
best
- How it felt to have doctors finally figure out what was wrong,
and beginning treatment
- The mindset that she had to have to believe she could get
through her challenges
- What her relationship is like with her husband being her
trainer
- The top 3 supplements with chelated minerals from VitalBody
that have made all the difference for Heather
- Her favorite and most effective lift for EVERY muscle
group
Get motivated to make
YOUR best comeback.
You deserve to FIGHT for what you want! Share this with someone
who needs to make a comeback whether physically or mentally. LET'S
GO!!
Checkout VitalBody Product: WW.VitalBody.co (use code 111157 to
save on your order!)
Find Heather on Instagram:
@ifbbheatherdees
--> If you're wanting to rip the body fat off to see muscle
definition, a tight, defined tummy, and lean, muscular legs? Sign
up for the Body Buddies 8-week Ripped and Shredded program at
www.getrippedandshredded.com
Get to know
Heather Dees:
- IFBB Figure Professional Athlete
- licensed cosmetologist and esthetician for 12 years.
- 4x Olympian
- 6x Arnold Classic Figure International Top 6 Athlete
- Top 6 in 21 of 24 Pro Figure Shows
I have competed in 33 Shows during my figure career. Since
earning my pro card back in 2010 at the NPC Nationals, I have
competed in 24 Pro Shows, including 4x Olympian and 6 times
competing in the Ms. Figure international Arnold Classic. I have
placed in the Top 6 at 21 of my 24 Pro Shows. Being a Figure
athlete is about bettering myself through setting personal goals,
exercising discipline and inspiring other women to reach their
fitness potential.
Getting into the Fitness industry has motivated me to become a
personal trainer and posing coach. I started coaching girls in 2010
and enjoy watching other women changing their physique and finding
new motivation to change their lifestyle. I love coaching girls in
posing as they transform their physiques to step on stage.
Before I ever stepped on the stage I had a career as a
licensed cosmetologist and master esthetician. I have been doing
this for 12 years and I continue my practice as a stylist in my own
studio and still love working on my clients doing hair, skin and
makeup services.
Aside from my career, I am a Wife to a wonderful Husband for 8
years & who has also been my coach for over 10 years. Every
athlete needs a coach and I've been fortunate to have my husband
introduce me into an industry that has become a career and passion
of mine. Justin Dees has taken me from my very first NPC Show to
the Olympia stage 4 times. I am also a stepmom to 4 amazing
children, 1 daughter, and 3 sons. They are all getting older now
(19yrs, 17yrs, 15 yrs, 10yrs old) but I've been around since they
were very little. It's such a blessing to be the mother figure
before ever giving birth to my own children. I have 3 little fur
babies, 2 chihuahuas, and 1 Pomeranian. As crazy as life can get
with my careers and household, I love my life and all the
adventures it brings.
