Oct 3, 2016
Welcome to Part 3 of a series I am doing focusing something called "The Word of Wisdom." This is the code of health that members of my religion, The Church of Jesus Christ of Latter-Day Saints, seek to follow.
I realize I have a listening audience that is composed of a large number of LDS members as well as many other faith-driven people...
This episode serves two purposes:
- to help members of the LDS faith to increase their resolve and understanding of the Word of Wisdom
- to share spiritual insights that will help members of any faith to find deeper meaning to their health as well as respecting their bodies even more!
In Part 3, I will cover the following:
- The meaning of "meat" and "pulse"
- Moderation in eating foods of the earth
- How to be temperate in all things
- Strategies of improving our eating habits
- Questions to ask oneself to assess how you're doing
Contact me (Kristy Jo) at support@body-buddies.com
Body Buddies Website: www.body-buddies.com
Learn more about the LDS Church: www.mormon.org
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