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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Mar 9, 2015

BULK SEASON! What is it and why should or shouldn't you do it? What does it consist of and how can you do it in a healthy way for your body AND your psychology? What is the "bro science" that you SHOULD and SHOULDN'T follow?

Tune into this podcast episode to hear Kristy Jo, coach to Team BodBeasts, talk on the topic.