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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Jul 28, 2015

EVERY single person is prone to experiencing symptoms of Adrenal Fatigue Syndrome. Stress to the adrenal glands can happen through physical, emotional, or psychological trauma--quite simply stated, the overuse of them. If you are constantly tired, rely on caffeine or soda to get you going, and have a hard time getting out of bed, this is a podcast episode that will give you so much hope, and know how to eat and supplement to give yourself a fighting chance on the road back to health and optimal function.