Jul 3, 2019
Are you hustling and bustling about this summer, trying to make healthy choices but finding the complexity of meal prep preventing you from diving in to a true Power Foods Lifestyle?
If so, this is the episode for you! In this audio training, Kristy Jo will walk you through the Power Foods list and each macronutrient category (protein, carbs, and fats).
She will discuss fast meal prep ideas, as well as ready-to-go products and tips for travel, camping, road trips, theme parks, and being on the lake or beach while living your Power Foods Lifestyle.
This episode covers:
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