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#CoachKristyJo bridges the gap between the optimality of nutrition and fitness science and the reality of our day-to-day lives and psychology.

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Apr 6, 2015

The nutrition advisory panel convened in March 2015 to discuss the latest research and send their report to the Department of Health and Human Services and the Department of Agriculture. Every five years, new Dietary Guidelines for Americans are published, and the agencies usually follow the panel's recommendations closely.

What are they saying about the following topics?

  • Cholesterol
  • Added Sugars
  • Sustainability
  • Nutritional Links to Mental Health

Tune in to this podcast episode to hear several of the findings and recommendations, and how it relatest to YOU as you seek to live a Power Foods Lifestyle.

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