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#CoachKristyJo bridges the gap between the optimality of nutrition and fitness science and the reality of our day-to-day lives and psychology.

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#PowerYourBody one meal, one workout, and one day at a time.

Apr 15, 2015

Which protein bar is best for you? What should you look for when selecting a protein bar? If you're ready to become a more educated consumer and be aware of what's going in your body as you live a Power Foods Lifestyle, tune in for this podcast episode!

Learn more about the Power Foods Lifestyle at