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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Mar 11, 2017

The stubborn fat that lurks on your midsection, tush, inner thighs, and arms seems to plague you as you look in the mirror. You might even find yourself absentmindedly pinching it as if acknowledgment of your extra body fat will motivate you to change some habits and behaviors.

You laugh when you hear I'm going to tell...