Nov 22, 2016
It's time for a MOM PANEL to help moms in the Body Buddies community get new ideas for how to better strategize their home life. Since I am not a mother yet, I have asked two of the moms from the Body Buddies family to join me in a conversation about many aspects of mothering.
In part 1 of 3, we discuss the following...
Nov 15, 2016
"There Is Life After Wheat" with Celeste Noland-
Do you have an auto-immune condition like Hyperthyroidism, Hypothyroidism, Celiac, Type 1 Diabetes, Fibromyalgia, Psoriasis, or Arthritis? What about food sensitivities? If you are needing to go Gluten Free, this is an episode you don't want to miss!
Nov 10, 2016
How to Avoid Holiday Weight Gain-
The holidays are upon us and statistics show most people will gain 10-15 lb. before New Year's! Will you be part of this statistic? Or will you set yourself up with a strategy of success to #PowerYourBody?
Grab your FREE download at www.PowerFoodLifestyle.com/holidays of the Top 5...