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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Jul 24, 2014

Your mind and emotions can be your #1 obstacle as you seek to make healthy lifestyle changes. Learn to reframe your negative thoughts, learn how to look at your journey, and get fired up again about what you're doing in your life through this episode!

www.body-buddies.com

www.powerfoodslifestyle.com

kristyjo@body-buddies.com