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#CoachKristyJo bridges the gap between the optimality of nutrition and fitness science and the reality of our day-to-day lives and psychology.

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Dec 8, 2015

What do you do when you feel stuck and lack the motivation to keep going in your health goals? How do you overcome complacency? When you feel you lack that fire or kick-in-the-pants, you may often revert to former behavior. You may feel frustrated with yourself that you aren't putting in the effort to get the results you REALLY want.

Tune into this Body Buddies Podcast episode where Kristy Jo interviews Gregg Swanson of the Warrior Mind Podcast to get ideas and suggestions for blasting through the complacency to SUCCESS!

Download Gregg's 5 Powerful Questions

Check out Gregg Swanson's Website -->