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#CoachKristyJo bridges the gap between the optimality of nutrition and fitness science and the reality of our day-to-day lives and psychology.

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Nov 11, 2014

Do you have fears that paralyze you can cause you to NOT do the very thing you wish you could?  Tune in to this Body Buddies episode where Kristy Jo tells her experience in facing her fear of heights to jump off and complete the World's Largest Rope Swing of the Corona Arch in Moab, Utah.