Nov 6, 2015
Tune in to the final 5 Exercise Tips of Kristy Jo's Top 50! She will teach you effective ways to improve your fitness level and be more efficient in what you're doing! In this episode, you'll learn about:
Be sure to listen to the previous Exercise Tips on this podcast or on www.body-buddies.com/podcast!
Reach Kristy Jo at KristyJo@body-buddies.com