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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Oct 12, 2015

When it comes to the body, people can oftentimes get confused and think that disciplining the body is a vain, carnal, and sinful quest. While I do agree that there is a very delicate line that can be crossed in taking discipline to obsessiveness, there is a great motivating factor that correlates with the way I choose to view the body.

In this episode, my lifting partner, Mont, and I discuss spirituality and the body, sharing our perspectives and experiences as members of The Church of Jesus Christ of Latter-Day Saints...a.k.a. "the Mormons." I hope that this episode offers insights and perspectives for members of all faiths to help us better care for the body and appreciate the positive consequences of good health.

kristyjo@body-buddies.com

www.body-buddies.com