May 3, 2018
Self Mastery in Body and Mind-
Are you ready to take your mindset and awareness of body
behavior to the next level? Are you ready to challenge your
patterns of habit and optimize them to coming from a place of
If so, you'll LOVE this podcast, a piece of a recording from the
Body Buddies World Masterclass in April. Each month, Kristy Jo
hosts Facebook Live training for members to train on topics, answer
questions, boost morale, and get members excited about their health
Join Today for just $8/month: www.BodyBuddiesWorld.com
Body Buddies World Membership is the PERFECT way to get
accountable, stay connected, and get answers to your questions
while completing any Body Buddies program or coaching.
- 38% off Coaching Calls with Kristy Jo up to a
- Post questions in the group anytime to get
support from the community of members. You will feel a new
motivation and surge of "I can do it" in your life!
- Post questions in the group and tag @Kristy Jo
Hunt for a direct answer to your nutrition, mindset, or fitness
question from Kristy Jo.
- Watch the monthly Masterclass Facebook Live
during the filming, OR watch the video afterward--it's archived in
the group for you to watch anytime and even review past
- Receive weekly emails with mindset, nutrition,
and fitness tips!
- Connect with other like-minded people with
questions on cooking, motivation, discipline, food prep, traveling,
fitness adaptations, etc.
- 100% respect and love in this group -- all
vulnerability and authenticity is encouraged and well received by
this loving group of members.
- 100% clean language and no spam EVER! This is a
VERY filtered group with only high-class members!