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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Feb 7, 2017

SMART Goals for Fat Loss-

Specific goals that make sense and lead you to your desired outcome of FAT LOSS are critical when you want to make a change in your body.

How many people out there actually make SMART Goals? In my observation, not many, and this is the differentiating point between successful people in a fat loss versus those who are frustrated.

Tune in to Episode #147 where Kristy Jo, Mind and Body Strategist and Author of the Power Foods Lifestyle, teaches YOU how to get laser-focused on your goals for fat loss... the SMART way.

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