Jan 10, 2017
What's your compelling reason to follow through on making healthy lifestyle changes? Why do you do what you do? If you're ready to make some REAL change in your life, you must learn your compelling, deep-seeded 'why.' Join Kristy Jo as she co-hosts with Scott Mulvaney, founder and host of "Live the Fuel" Podcast to discuss the mindset that will help YOU laser-focus and make BIG changes this year!
In this episode, Kristy Jo and Scott discuss:
Listen to Kristy Jo's interview on Scott's podcast "Live the Fuel:" Girl Power and Body Buddies with Kristy Jo
About Scott Mulvaney:
"I'm a fitness nut who fell in love with the CrossFit lifestyle as an athlete, now Coach, thanks to serving as a former Hotshot Wildland Firefighter with the US Forest Service. A recent GORUCK Challenger, mountain biker, road cyclist, skier, and passionate outdoors enthusiast. I have hiked 14,000' peaks while living in Colorado, the occasional Obstacle Course Racing, occasional skydiving, and rock or ice climbing adventures.
Yes, there are professional balances here too, including years spent Coaching along with success as a Sales and Marketing professional. Brand development and Social Media consulting are my current passions fueled by a BS degree in Marketing and Psychology.
I'm hoping my years of risk and life experience will inspire you to set new goals, exceed your own expectations, and motivate you to find new adventures and success of your own."