Dec 27, 2016
Being consistent can feel like the hardest thing in the world. Whether it's injury, life stress, or sickness that derails you, falling "off the wagon" can take months (or years!) away from your health and happiness!
In this podcast episode, you'll join Kristy Jo and her mom, Patrice, as they have a real life conversation while putting on their makeup. You'll laugh and learn as you join this dynamic duo!In this visit Kristy Jo had with her mom, they discuss the following:
Find Body Buddies online: www.body-buddies.com
Learn about Kristy Jo's Coaching: www.body-buddies.com/coaching