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#CoachKristyJo bridges the gap between the optimality of nutrition and fitness science and the reality of our day-to-day lives and psychology.

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Jun 8, 2016

In this episode of the Body Buddies Podcast, founder Kristy Jo interviews Success Coach and Strategist Jordan Strauss about how to cultivate a mindset for success.

Jordan is no stranger to difficulty and obstacles. Overcoming 2 strokes at the age of 31 and moving forward with his life through the power of positive thinking and optimism, he is on a path now to help others find this inner power as well.

In this episode, Jordan and Kristy Jo will discuss the following topics:

  • How to find a positive mindset on a daily basis
  • Where to find a daily source of motivation
  • How to pick yourself up when you fall down
  • Strategies for success in healthy eating 
  • Strategies for consistency in a fitness lifestyle

Buckle up and prepare for a game-changing mindset shift that will have you fist-pumping the air and ready to believe in yourself again! It's all about purpose, passion, and power! Fuel your brain, fuel your body, and go out and POWER your life. That's the Body Buddies Way!

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