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#CoachKristyJo bridges the gap between the optimality of nutrition and fitness science and the reality of our day-to-day lives and psychology.

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Mar 15, 2016

Do you find it a struggle when your spouse keeps foods in the house that are a weakness for you?

Are you frustrated with the eating/exercise habits of your spouse?

Do you find your spouse trying to tell you what to do when it comes to your health and eating habits?

In this podcast episode, Marriage and Relationship Expert Daniel A. Burgess joins Body Buddies host, Kristy Jo, to discuss the questions and concerns many people have when in a relationship and trying to make a lifestyle change. This podcast is a follow-up to Dan's Blog Post written for the Body Buddies Blog

Click Here to View the Blog Post

He will help you understand new ways of communicating with your spouse, where to draw the line when it comes to expectations of yourself and your spouse, and how to effectively help each other be better, even when one spouse in the marriage isn't as motivated.

Sit down with your spouse to listen to this podcast together. You may find yourself pressing PAUSE to discuss and communicate what you have learned together.

Find Daniel online!: www.danielaburgess.com

Find Body Buddies online: www.body-buddies.com