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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Jun 23, 2014

Do What You Need To Do

You may find yourself making every excuse in the book that keeps you from eating healthfully and exercising. This episode will help you learn to channel these thoughts and do what you need to do when you're supposed to do it.

www.body-buddies.com

www.powerfoodslifestyle.com

kristyjo@body-buddies.com