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#CoachKristyJo bridges the gap between the optimality of nutrition and fitness science and the reality of our day-to-day lives and psychology.

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Sep 15, 2016

Some say NOT to eat red meat while others say you SHOULD eat red meat. Golly whiz, how should you know what is right? And if you ARE supposed to eat red meat, how can you choose SAFE and NUTRITIONAL meat?

Kristy Jo, host of the Body Buddies Podcast, was fortunate enough to track down Nick Wallace. He is the owner of Nick's Sticks, a grass-fed beef and free-range snack stick company.

In this episode, Nick reveals many gems of knowledge about the following:

  • What makes grass-fed beef different nutritionally
  • Corners that many companies are cutting
  • How to ensure you buy quality meat
  • Benefits of natural foods in the body
  • His story of surviving cancer
  • And much, much more!

Order your own Nick's Sticks today--> bit.ly/bodbudsnickssticks