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#CoachKristyJo bridges the gap between the optimality of nutrition and fitness science and the reality of our day-to-day lives and psychology.

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Oct 23, 2018

If you or someone you love has been dealing with migraines or a mental health condition, this Body Buddies podcast episode is for you! Patty Butts, PhD sits down with host, Kristy Jo, to discuss the details of the MTHFR gene mutation, and how nutritional choices can manifest negatively in mental health.

“All mental...